Full Gym, Group Classes, Personal Training + Massage & Rehabilitation Therapy

Our Kinesiologists and Registered Massage Therapists will help you to 1) Learn How Your Body Should Move. 2) Get Your Body Moving The Way It Should. And 3) Keep It Moving That Way – The Body Smart Way.

Affordable Gym Memberships + Awesome Classes + Tailored Training Packages For Every Budget.

Located at the gym formerly called Fitness Challenge.  Fantastic Environment, Great Community and Team. We offer a great selection of equipment.  The gym is always clean, friendly and has an awesome smoothie bar too.

Our Registered Massage Therapists are highly trained in Corrective Massage Therapy techniques.

The goal – to relieve pain, promote health, and enhance your quality of work and play.

Corrective Massage Therapy

Registered Massage Therapists performing corrective massage therapy to help you achieve and maintain lifelong wellness. Because we’re all in one place, our RMTs will optionally introduce you to a Kinesiologist for an Active Rehabilitation or Training Program.

Neck and back pain || Headaches & stress management || Joint and soft tissue chronic pain or injuries.
Whiplash and motor vehicle accident injuries.   || Sport injuries and performance.
Post-surgical functional integration || Pre-natal and post-partum care.

>>Learn about our Massage Treatment Options, Therapists, and Conditions we can help with.

Book a Massage

Personal Training and Active Rehabilitation by Kinesiologists

Body Smart Health & Fitness personal trainers have completed a 4-yr Bachelor of Kinesiology university degree. 

Kinesiologists are health professionals who are human movement specialists.  Body Smart Trainers mission is to help you learn how your body should move, ensure it moves that way and keep you moving.

Learn about our Personal Training

Memberships for any budgets and schedule

Best Value Membership start at $36.25.  Group Rates starting at $26.  First Responders, Clergy, Teachers at $20.  Seniors and Students at $30.

Explore Memberships

Classes led by Kinesiologists

Our group fitness classes are designed and led by Kinesiologists.  With programs for sports performance improvement, Finish Strong (50+), Smart Core, and Boot Camps, we can get you moving.

Learn more about our classes

Free 1 Week Pass to the Gym

Drop In for a Free Week!
Drop in for a free week or to meet a trainer or RMT!
What is the best workout for seniors?

As our bodies change, we need to be aware of changes to our joints, bone density, and flexibility. Programs designed by experts in care for seniors are the best fitness programs for people over 50. Body Smart Health has workout programs for seniors. Group Fitness for Seniors and 50+ in Langley

What is a good injury prevention fitness class?

Injury prevention starts with making sure your body has adequate usable ranges of motion for the activity you are doing. Kinstretch group fitness class is targeted at stretching and mobilizing your joints. It is great for increasing your flexibility and making sure your body can respond to the demands of your sports or activities.KinStretch Group Fitness