Full Gym, Group Classes, Personal Training + Massage & Rehabilitation Therapy

Our Kinesiologists and Registered Massage Therapists will help you to 1) Learn How Your Body Should Move. 2) Get Your Body Moving The Way It Should. And 3) Keep It Moving That Way – The Body Smart Way.

Affordable Gym Memberships + Awesome Classes + Tailored Training Packages For Every Budget.

Located at the gym formerly called Fitness Challenge.  Fantastic Environment, Great Community and Team. We offer a great selection of equipment.  The gym is always clean, friendly and has an awesome smoothie bar too.

Our Registered Massage Therapists are highly trained in Corrective Massage Therapy techniques.

The goal – to relieve pain, promote health, and enhance your quality of work and play.

Corrective Massage Therapy

Registered Massage Therapists performing corrective massage therapy to help you achieve and maintain lifelong wellness. Because we’re all in one place, our RMTs will optionally introduce you to a Kinesiologist for an Active Rehabilitation or Training Program.

Neck and back pain || Headaches & stress management || Joint and soft tissue chronic pain or injuries.
Whiplash and motor vehicle accident injuries.   || Sport injuries and performance.
Post-surgical functional integration || Pre-natal and post-partum care.

>>Learn about our Massage Treatment Options, Therapists, and Conditions we can help with.

Book a Massage

Personal Training and Active Rehabilitation by Kinesiologists

Body Smart Health & Fitness personal trainers have completed a 4-yr Bachelor of Kinesiology university degree. 

Kinesiologists are health professionals who are human movement specialists.  Body Smart Trainers mission is to help you learn how your body should move, ensure it moves that way and keep you moving.

Learn about our Personal Training

Memberships for any budgets and schedule

Best Value Membership start at $36.25.  Group Rates starting at $26.  First Responders, Clergy, Teachers at $20.  Seniors and Students at $30.

Explore Memberships

Classes led by Kinesiologists

Our group fitness classes are designed and led by Kinesiologists.  With programs for sports performance improvement, Finish Strong (50+), Smart Core, and Boot Camps, we can get you moving.

Learn more about our classes

Free Trial Pass

Drop In for a Free Week!
Drop in for a free week or to meet a trainer or RMT!