An Important Message from Body Smart Health & Fitness

Health and fitness are the basis of a strong immune system and we are here to support you. We will be offering a series of at-home health tips during this time when we as Canadians will come together to be part of the solution. Instead of giving into fear, let’s all focus on what we can control and play our role as citizens.

At Body Smartour priority is always the safety and well-being of you, our clients, and our employees.In light of the most recent announcements from the Federal Government advising social isolation be a top priority, and also the instructions from our Provincial Government to desist gatherings of more than 50 people, we are taking the decision to close from March 17th for 2 weeks, and then re-opening on April 1st.

Massage Therapy Clients and Personal Training Sessions and Active Rehabilitation Sessions will be re-booked –you can expect a phone call from our wonderful team to re-book.

Free Personal Training Consult


Try a Group Fitness Class


Free 1 Week Pass to the Gym

Click to register

Book a Massage with an RMT


Full Gym, Group Classes, Personal Training + Massage & Rehabilitation Therapy

Our Kinesiologists and Registered Massage Therapists will help you to 1) Learn How Your Body Should Move. 2) Get Your Body Moving The Way It Should. And 3) Keep It Moving That Way – The Body Smart Way.

Affordable Gym Memberships + Awesome Classes + Tailored Training Packages For Every Budget.

Located at the gym formerly called Fitness Challenge. Fantastic Environment, Great Community and Team. We offer a great selection of equipment. The gym is always clean, friendly and has an awesome smoothie bar too.

Our Registered Massage Therapists are highly trained in Corrective Massage Therapy techniques.

The goal – to relieve pain, promote health, and enhance your quality of work and play.

Drop in for a free week or to meet a trainer or RMT!