Free Personal Training Consult

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Try a Group Fitness Class

FIRST CLASS FREE

Free 1 Week Pass to the Gym

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Book a Massage with an RMT

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Full Gym, Group Classes, Personal Training + Massage & Rehabilitation Therapy

Our Kinesiologists and Registered Massage Therapists will help you to 1) Learn How Your Body Should Move. 2) Get Your Body Moving The Way It Should. And 3) Keep It Moving That Way – The Body Smart Way.

Affordable Gym Memberships + Awesome Classes + Tailored Training Packages For Every Budget.

Located at the gym formerly called Fitness Challenge. Fantastic Environment, Great Community and Team. We offer a great selection of equipment. The gym is always clean, friendly and has an awesome smoothie bar too.

Our Registered Massage Therapists are highly trained in Corrective Massage Therapy techniques.

The goal – to relieve pain, promote health, and enhance your quality of work and play.

Drop in for a free week or to meet a trainer or RMT!