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Our 9500 square foot facility has just incorporated a seperate private Pilates studio consisting of 6 (balanced body) reformer beds. |
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Our common room contains a number of exercise
machines and treadmills, along with televisions to keep you occupied
during your workout. |
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We have a well-outfitted Ladies Only section
upstairs which includes a full range of cardio equipment, as well
as freeweights and a full range of "Ladies Apex". There are two televisions in
the Ladies Only area. View
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We also have a childcare room, which is
full of toys and a number of children's videos. You can have us
watch your child for only $2.00* an hour (*additional children are
an additional $1.00 per hour). View
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Our aerobics floor, which is located upstairs,
is surrounded on one side by mirrors and is colourfully lit. Take advantage of our free kickboxing classes. Our tremendously popular "Muscle Up" classes are modeled after "Group Power", incorporating weight training with cardio.View
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If you're getting ready for a holiday down South
or want to look like you've already been there, try our state-of-the-art
stand-up tanning both. Our tanning booth tans you quicker,
so you don't need to spend as much time inside. And your tan will
be evenly spread all over your body because the booth surrounds
you in lights. We also have a traditional lay down tanning bed.
View Stand-Up Booth View
Lay-Down Bed |
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Our squash court has just been refinished
and offers the potential for a fun and challenging cardio workout.
There is not extra cost to use the squash court for members. If
you don't have a partner, we will be glad to match you with another
interested member. View Photo |
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We also offer a freeweight room, which
is fronted by large mirrors and fully outfitted with Apex weights.
View Photo
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