Personal Training

University Educated Kinesiologists Here To Train You

Body Smart Health & Fitness personal trainers have completed a 4-yr Bachelor of Kinesiology university degree. 

Kinesiologists are health professionals who are human movement specialists.  Body Smart Trainers mission is to help you learn how your body should move, ensure it moves that way and keep you moving.

Our Kinesiologists in-depth education facilitates expertise in the following areas (and more):

These professionals can help you with the following:
  • Functional Fitness

  • Strength & Conditioning

  • Improving overall fitness levels

  • Nutrition coaching

  • Accountability

  • Event specific training

  • Sport Performance

  • ICBC treatment

  • Active rehabilitation

Some of our trainers also have certification on:
  • FMS Level 1 (Functional Movement Screening)
  • Precision nutrition Level 1
  • Neurokinetic Therapy

  • Functional Range Conditioning Mobility Specialist

  • Pre and Post Natal Fitness Specialist

  • Kinstretch Instructor

For more information on these services please contact us directly.

Meet with a Trainer Today!