Resistance Training

For your Resistance Training workout we have the following equipment:

Our metabolic area will challenge you to the very core with the following accessories for your active workouts:

  • Plate loaded sled over a strip of artificial grass
  • Slam balls
  • Kettle bells
  • Sand bags
  • Plyo boxes
  • Equalizers
  • A vast selection of rubber bands
  • Skipping ropes
  • Valslides
  • On this area you can also stretch and relax your muscles with our selection of foam rollers.
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