Strength Training

For your strength training needs we have the following equipment:

  • Throughout our 9500sq feet gym you will find our Hammer strength and Apex machines, either selectorized or plate-loaded for your use depending on your preference.
  • On our main floor you will find our “jungle”, a powerful three tower cable machine from Life Fitness that offers a great amount of workout stations.
  • You can also head into our free weight area where a vast amount of dumbbells await you, along with two full squat cages. One with a full set of rubberized plates set aside for deadlifts.
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